# Psychological First Aid

Psychological first aid involves providing immediate emotional and psychological support to individuals affected by a traumatic event or crisis.

**What is Psychological First Aid?**

## Steps in Psychological First Aid

1. Listen Actively: Allow the person to express their feelings without interruption.
2. Provide Reassurance: Offer comfort and positive affirmation.
3. Encourage Normalcy: Help the person resume normal activities as soon as possible.
4. Connect to Resources: Guide them to professional mental health services if needed.
5. Follow Up: Check in on the person later to provide ongoing support.

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First Aid Glossary · https://firstaidcourseeatons-hill.au/glossary/psychological-first-aid · Australia Wide First Aid (RTO 31961).